MIT has a wealth of resources that employees can take advantage of. Here are three to try:

1) Stressed and need a moment? Call 253-CALM to spend a few minutes relaxing & releasing tension.
2) Did you know you can get a $150 reimbursement for your (qualified) health club membership fees?
2) Take a minute and sign up for the emergency ride home program — it’ll allow you to be reimbursed for a taxi/ride share should something unexpected arise.

Have a wellness tip you’d like to share with the rest of OVC? Email it to us at ovc-wellness@mit.edu!

— Chelsea Truesdell, Office of the First Year